Pump It

Today I ventured into the world of weight training - don't panic - it just means that the young yet handsome gym instructor took me through a program at the gym using weights. I did the program today with some added cardio and man I am exhausted, who knew that lifting some boring heavy things could tire me out so much. I am going to give it a good red hot go tho as I want to see some results - watch out, there may just be a world title coming my way.